Like other peppers, poblano peppers are rich in antioxidants which help fight oxidative stress. A specific compound found in peppers named capsaicin, may have several health benefits. This is what makes the pepper taste spicy and may also have anti-inflammatory effect and heightened immune function.
Poblano peppers can be enjoyed in a variety of ways from raw to roasted or grilled to stuffed- its delicious no matter how its prepared. When picking out your peppers, select poblanos that that are firm and shiny. Store in the vegetable drawer in your refrigerator to keep them as fresh as possible for up to a week.
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- 1 1/9 bush.
- ½ bush.
- 10lb RPC